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Individual Counseling
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems
Play Therapy
Art Therapy
Social media has had a profound impact on many aspects of our lives, including mental health care. Over the past decade, …
Complex trauma refers to a type of trauma that is prolonged, repeated, or multiple, and often involves interpersonal abuse, …
What is trauma and what do I need to know about it? It seems like there is so much we hear about “trauma”. Trauma can …