What do you need?
Using a client centered focus along with your collaboration my goal is to provide you with a safe and welcoming space for you to work through your identified issues and foster an environment that utilizes your strengths and creates individual growth.
Approach
I support clients 18 and up, with a gentle but direct approach. I help clients build resilience, reach their goals, and build on their innate strengths. I offer concrete tools to help clients manage anxiety, depression, process grief, and adapt to life transitions like CBT, DBT, Flash and EMDR.
Experience and Credentials
I am a professional counselor associate with over 15 years of experience in a variety of settings. I have experience working with those who are formerly incarcerated, have addiction challenges, are LGBTQIA2S+, or those who have experienced psychosis, and have complex diagnoses including neurodivergence. Taking that first step toward healing is a brave thing. I look forward to working together on your established goals.
A Little About Me
In my personal time, I love going to comedy shows and most importantly spending time with my two rescue pits Monte and Cheese. I have also taken on the fulfilling challenge of growing houseplants which provides lots of calm and centeredness.
Email: Whitney@TrellisCounseling.org
Phone: 971-351-3315