Tag: Children

Ways to help your children develop self-esteem and confidence

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.

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How does social media impact mental health?

Social media has had a profound impact on many aspects of our lives, including mental health care. Over the past decade, …

Benefits of Treatment for Complex Trauma

Complex trauma refers to a type of trauma that is prolonged, repeated, or multiple, and often involves interpersonal abuse, …

What is trauma and what do I need to know about it?

What is trauma and what do I need to know about it? It seems like there is so much we hear about “trauma”. Trauma can …