Tag: Business

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channelled into other zones, which can create problems in the relationships, professional life, and health.

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How does social media impact mental health?

Social media has had a profound impact on many aspects of our lives, including mental health care. Over the past decade, …

Benefits of Treatment for Complex Trauma

Complex trauma refers to a type of trauma that is prolonged, repeated, or multiple, and often involves interpersonal abuse, …

What is trauma and what do I need to know about it?

What is trauma and what do I need to know about it? It seems like there is so much we hear about “trauma”. Trauma can …