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How does social media impact mental health?

Social media has had a profound impact on many aspects of our lives, including mental health care. Over the past decade, …

Benefits of Treatment for Complex Trauma

Complex trauma refers to a type of trauma that is prolonged, repeated, or multiple, and often involves interpersonal abuse, …

What is trauma and what do I need to know about it?

What is trauma and what do I need to know about it? It seems like there is so much we hear about “trauma”. Trauma can …